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COMMENTS or QUESTIONS
This program is what I would call "The Dream Program for Moms to Find Themselves Again."

We focus on getting the physical results by following a methodical plan of strengthening the foundations first and then quickly progressing based on your body's feedback.
"I lost 20 pounds and 3 pant sizes with the 8-week body back plan!"   Erin M.
Before
8-Weeks Later
CONTACT US TODAY: 504.304.6205
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3501 SEVERN AVENUE | METAIRIE LA 70002 | 504.304.6205 | INFO@ASCENSIONFITNESSNOLA.COM