Congratulations to Ashley Brewer on becoming our August client of the month. Ashley is a part of the Executive Bootcamp crew and has seen a lot of success transforming her life! Below is an interview with Ashley where she shares how training with Ascension Fitness has helped her succeed:
1. What brought you to Ascension Fitness?
I first met Jenn when I did Mommy Movement at Elmwood Fitness Center. Following the completion of Mommy Movement, I continued to train with Jenn. So when she left Elmwood to start her own gym, I followed her. I’ve been with Jenn since before Ascension Fitness existed!
2. What results have you seen?
After the first Mommy Movement I did, I was able to get back to my pre-pregnancy weight, but because I continued with bootcamp, I was much stronger than I had ever been. After my second child, I did Mommy Movement again, and so far I’ve lost all the weight I gained during pregnancy plus more!
3. What is the biggest change have you made to get these results?
The biggest change I’ve made to get these results is eating correctly. Recently, I have tried to not eat processed food, but to instead eat whole, all natural food and I feel so much better. I still indulge, just in moderation.
4. Who inspires you?
My children inspire me to be the best person I can be for them. I want to set a good example of how to be a healthy, active and fun mom which, in turn, will hopefully allow them to lead the same lifestyle as they grow!
5. What is your guilty pleasure?
OOHH, my guilty pleasure has always been chocolate chip cookies! Especially when they are hot!!
Congratulations again Ashley and thank you for being a special part of Ascension Fitness!