THE ASCENSION FITNESS TRX TRAINING ZONE - WHERE TRX HAPPENS
To start Push the Take Action Now button and join the Ascension Fitness TRX Bootcamp.
Change the way you train at the TRX Training Zone at Ascension Fitness in Metairie. Suspension Training on the TRX tightens your core, strengthens and lengthens your muscles and increases your flexibility.
We train you like athletes, pushing your limits and challenging you to “the core”. We are committed to helping our clients achieve peak physical condition.
We do this by giving you an exceptional training environment, the best TRX trainers, and using cutting edge TRX training programs.
We invite you to come to our studio and tryout one of our TRX Fusion classes for yourself. We know that once you try it, you'll see and feel the Ascension Fitness difference.
Ascension Fitness Fusion Training integrates TRX suspension training with other training methods, equipment and techniques to make your workout innovative and challenging.
Our training methods are focused to make you move, turn, twist, extend. Our workouts engage numerous muscle groups (rather than isolating one muscle group at a time). This method of training is how we can simultaneously increase strength and power and still have an intense calorie burning workout.
You'll see and feel the improvements and changes almost immediately. You will learn to engage your core and at the same time increase power, strength, flexibility, balance, and mobility. By engaging in a full body movements, you will help your body improve performance and prevent injuries in athletics and everyday living.
Each TRX Fusion Bootcamp consists of 12 sessions per month. Space is limited.
Month to Month Price: $200/month* Drop-In Sessions: $20/session
* - Discounts applied to multi-month packages. Call to find out more.